Amount of Vitamin A, IU in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
Pork Products
In 100 g (Grams) of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork there is 0 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
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68466 IU
|
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Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
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Parsley, freeze-dried
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63240 IU
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Lamb, New Zealand, imported, liver, raw
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51447 IU
|
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Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
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Veal, variety meats and by-products, liver, raw
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39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork is a type of Pork Products. The most significant nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork are listed below.
Water
|
69.17 g
|
69.17%
|
Energy (calorie)
|
167 kcal
|
|
Energy (joule)
|
699 kJ
|
|
Protein
|
18.74 g
|
18.74%
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Total lipid (fat)
|
9.62 g
|
9.62%
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Ash
|
1.63 g
|
1.63%
|
Carbohydrate, by difference
|
0.84 g
|
0.84%
|
Sugars, total
|
0.28 g
|
0.28%
|
Calcium, Ca
|
14 mg
|
0.01%
|
Iron, Fe
|
0.6 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Potassium, K
|
307 mg
|
0.31%
|
Sodium, Na
|
378 mg
|
0.38%
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Zinc, Zn
|
1.5 mg
|
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Copper, Cu
|
0.1 mg
|
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Vitamin C, total ascorbic acid
|
1.7 mg
|
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Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
3.6 g
|
3.6%
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12:0 dodecanoic, lauric fatty acid
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0 g
|
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14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.11 g
|
0.11%
|
Nutrients in HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork